Core muscle control and the development of zones of freedom
This workshop examines and explains the basic posture used in belly dance, moving on to enjoying the feeling that the zones of freedom produces; maximum movement, minimal effort. This workshop can be tailored to accommodate beginners or improvers.
And all they can do! Covering all the basic shimmies and bodyquakes used in modern Egyptian style, from a standing start right through to moving and layering. A high energy, fun workshop.
Discover this funky Egyptian music, with big moves and sassy style from the streets of Cairo. This workshop includes tuition on the meaning of this style and the singers and musicians who perform Shabbi.
An introduction to the dance style and music of the Gulf regions, with simple to learn step choreography.
An introduction to the music and steps of this fascinating and fun North African dance, with additional tuition covering the costuming and history of the region.
Slow and Sensual
Unlock the delicious side of Oriental dance and how the use of the abdominal muscles can help you with camels and undulations.
Discover this unique style and music with an introduction to the basic moves and music , high energy and fantastic fun
Music Interpretation Masterclass
What makes the dance ultimately Egyptian? Its the way we use and interpret the music that makes Egyptian style belly dance so unique. This workshop focuses on moves and music , including a look at rhythms and combinations
Masterclasses and Private Tuition
Tracey also runs high-end technique masterclasses and private tuition on a one to one basis. Many dancers find that one to one tuition helps them to achieve more from their dance, including those wishing to become professionals. With over 15 years performance experience, Tracey can help with technique, presentation, costuming & choreography.